Monday, August 25, 2014


From Chapter 11: Your Body

Reacquainting Yourself With Your Body

You painted your bedroom a luscious eggplant color. You’ve taken a good look at your finances and figured out how you can make it through the next few months or maybe even year. You’ve reached out to other divorced women. You’ve taken some time to be by yourself and cry, rage, mourn, and consider your part in the divorce. Now, it’s time to take a look at your body.
 “What?!” you say.
That’s right lady, time to take it off. You’ve been looking at your emotional state, now it’s time to look at your physical state. I’m guessing I’m not the only one who’s had the occasional affair with a pound cake. There’s nothing wrong with that, I love a good treat. It’s only a problem if the chocolate bar became your way to cope, and way to not cope. When that happens, you’re no longer treating yourself, you’re ignoring reality.
Speaking of ignoring things, when is the last time you looked at your naked body? If you can’t remember, we’re in trouble. When you took a gander, did you groan or smile? Or was it all a blur because you were running so fast to put on your natty old bathrobe? Don’t worry, I won’t make you get rid of said bathrobe, but I will encourage you to stop hiding behind it.


Losing Him, Gaining You is a refreshingly honest and uplifting guide through divorce. Based on research and her own experience, Corbin Lewars coaches her readers through tough territory with a direct, straightforward step by step approach to divorce. With inspiration and a large dose of humor, Corbin offers a way forward that will help others trust themselves and make wise choices for their new life.


Corbin Lewars is the author of Creating a Life: The memoir of a writer and mom in the making, which was nominated for the 2011 PNBA and Washington State book awards. Her essays have been featured in over twenty- five publications as well as in several writing and parenting anthologies. For the past fifteen years she has worked with other writers as a developmental editor, coach and writing instructor. She lives in Seattle, WA with her two children and very large cat. 

Social Media Links:

Twitter: @CorbinSeattle

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